Today Mr. Daren gave a lecture at Gentry’s Mixed Martial Arts (MMA) & Fitness gym in Lawrenceville on the Paleo Diet for Competitors and Mixed Martial Arts (MMA) fighters. The lecture served as an introduction to the Paleo or the Paleolithic Diet in which many Crossfit and professional athletes use to maintain a healthy life style and competitive edge over their competition. In attendance were 11 people all eager to learn better healthy eating tips as well as to try some of Daren’s own Paleo cooking. Look for more info on how to Make your child Eat Healthier! coming out soon from the Alliance Kids Atlanta Brazilian Jiu Jitsu (BJJ) workshop.